Millions of people suffer from the ravages of being overweight. Ranging from slightly overweight to obese, many of us have to adjust our lives due to how being overweight affects us. One area that can be difficult to contend with is when it comes to getting restful sleep.
The underlying fact concerning being overweight is that it is most often the result of a cycle. Everything from eating habits, disease, stress and more can and will have an effect on our weight and how we carry it. One thing to consider is that your mattress can be contributing to your weight concern due to the very fact that you are overweight.
Stopping The Cycle
Being overweight can and will interfere with your sleep to the point of potentially enhancing or promoting your weight issue. Traditional mattresses are designed for the “average” person and this includes average weight. Thus when an overweight individual sleeps on the traditional mattress it is, therefore, uncomfortable for them and thus they don’t sleep as well. This lack of a truly restful sleep then causes the person to feel fatigued or lethargic which presents an obstacle to achieving a higher level of activity which the body uses to reduce the weight.
The lack of sleep can have an impact even if you don’t physically feel tired. In effect, the difference is between the levels of activity. If you have a regular activity level but are suffering from a lack of quality rest, you might be prone to reducing this level even just slightly. All of which can be linked back to your uncomfortable rest on a traditional mattress. Switching to a memory foam or latex mattress is a good way to ensure to increase your potential for a good night’s rest. While it won’t cure you of being overweight, it can and will help reduce the obstacles that help keep you overweight.
Five Great Mattresses For Those Who Are Overweight.
Best Mattress for Pressure Relief
Infused with Green Tea which acts as a natural antimicrobial, this mattress – Zinus Twelve Inch Gel Memory Foam Infused With Green Tea Mattress also stays fresh and smelling great. Certified Pur, this mattress is made of the highest quality materials. It is made of multiple layers including a top layer of comfortable foam with a second layer of cooling gel and a two more layers with the final layer being a thick high-density foam designed to support and distribute your weight for a better rest.
Durable, this mattress comes in various sizes and three different thicknesses. People who have this mattress really enjoy the comfort and the quality rest from this mattress.
Top Gel Memory Foam to Buy
Brentwood is a top manufacturer of sleeping products and this mattress – Brentwood Home Bamboo Series Mattress is made of high quality New Zealand wool that has natural wicking properties and a comfortable cover made with natural bamboo fiber. The combination acts as a protective barrier and it has antimicrobial properties so the mattress smells fresher longer.
In addition, the multiple layers work to support and distribute your weight without causing you to feel sunken in but it will contour to your body allowing the pressure to be removed from your joints and muscles. People who have this mattress love just how well it helps them sleep better and longer.
Best Memory Foam Mattress for the Price
This twelve-inch mattress – Emerald Home ESG12KM Starlight Series Memory Foam Mattress is engineered to help everyone rest better. Designed with multiple layers, this twelve-inch mattress comes in various sizes and can be used with box springs or on a static frame. It has a cooling layer to help your body better regulate your sleeping temperature so you rest better and the various foam layers not only distribute your weight but allow you comfort in any sleeping position.
It is backed by a ten year, non-prorated warranty for peace of mind and those that have this mattress speak highly of how easy this mattress is to care for and how well it helps them get a good night’s sleep.
Best Hybrid Memory Foam and Innerspring Mattress
This mattress – Classic Brands Cool Gel Series Fourteen Inch Memory Foam Mattress is great for those who are overweight. The multiple layers no only support your weight in any sleeping position but the top layer works to remove the pressure from your muscle and joints without sucking you in.
There is a secondary cooling layer for better body temperature regulation and there is an orthopedic layer to help adjust your spine to the proper angle so you can get better overall rest. The soft knit cover is easy to clean and care for and it has offset corners so there is no harsh angles to the edge of the mattress. People who have this mattress love how comfortable it is and how well it helps them rest even when just relaxing.
Best Mattress for Overweight People
Certified Pur, this mattress – DynastyMattress Cool Breeze Series Memory Foam Mattress is not only comfortable but produces no VOCs or harsh smells. The top layer is a soft, knit cover that is easy to clean and care for while there are four total layers of foam to get the comfort just right. Coming in the medium variety, this mattress can come in different sizes to fit your needs.
The first layer is memory foam and there is a cooling layer underneath to help regulate your body temperature. The last two layers help to reduce the pressure on your spine with the final layer there to distribute your weight and to isolate the motion. Comfortable and long lasting, this mattress come with a thirty year warranty and those who have this mattress love how durable and comfortable this mattress is.
While a mattress is a good step to a good night’s rest, if you have chronic sleeping concerns consult your doctor for further recommendations.